Thu, 1 February 2018
I begin my day with calisthenics, then soon after, I start withdrawing my own blood. Without an accurate view of the sun, my internal clock is sufficient to ensure I awake properly, however, the stop-watch I placed in the adjacent room has proven my biology to be reliable. I find long periods of stretching to affect my moods in a positive way, though I sometimes find myself impatient, and so I will run for around fifteen minutes on the treadmill. It is loud, but operational, and I will admit that I find the inconsistent hum of the thing as a utility in meditation.
Music in Tincture: Book 2, Chapter Six:
Intro music selected from: PrudHommes by Cobra (avec logo panthère)